WElcome to ppy!
If you are looking for the most efficient way to create a toned, agile, strong, flexible and ultimately beautiful body, then you have come to the right place!
Performance Pilates & Yoga is a boutique fitness studio situated in St Kilda Melbourne.
You may be new to Pilates and Yoga and are ready to discover the incredible benefits for yourself, or perhaps you are already well aware of the rapid results Pilates and Yoga training will bring you from your personal experience.
Here at Performance Pilates & Yoga we will personalise a solution specific to your goals and help you optimise your health and wellness.
PPY is owned and operated by Professional Dancer and Fitness Professional, Stefanie Turner.
At PPY you will work closely with Stef to achieve your personal goals.
From beginners to Professional Athletes, Stef’s mission is to facilitate the fitness journey of each individual that walks through the studio doors.
Our welcoming and nurturing environment at the studio allows everyone to thrive and as a result...
“FOR A START, THE STUDIO IS BEAUTIFUL, IT FEELS SAFE, WELCOMING AND PEACEFUL.
THE CLASSES THEMSELVES SEEM TO FLY BY BUT I ALWAYS LEAVE FEELING STRONGER, HEALTHIER AND FITTER.
STEF IS AN AMAZING INSTRUCTOR, FULL OF ENCOURAGEMENT WITHOUT BEING PUSHY. SHE REALLY INSPIRES YOU TO PUSH YOUR BOUNDARIES AND IMPROVE YOURSELF WITH EACH CLASS.
PLENTY OF FREE SIDE STREET PARKING TOO WHICH IS AWESOME!”
- cristelle hucker, ppy beautiful movement client -
IT's our mission to improve the physical fitness and wellbeing of athletes and all people through pilates and yoga training.
We offer one on one Personal Training sessions and two on one PT sessions in Pilates Reformer, Mat Pilates, Barre & Vinyasa Yoga.
Small Group Training
WE OFFER SMALL GROUP CLASSES WITH A MAXIMUM OF 6 CLIENTS PER CLASS. OUR SIGNATURE 'TONE, LENGTH AND STRENGTH' CLASSES AT PPY ARE A FUSION OF MAT PILATES, BARRE, MODERN FUNCTIONAL TRAINING, VINYASA YOGA, BALLET REPERTOIRE. ALWAYS SET TO FUN MUSIC, YOU CAN EXPECT CLASSES TO CHALLENGE YOU AND KEEP YOU ENTERTAINED, BUT ALSO DELIVER RESULTS FAST!
PPY TRAINING AT your school, CLUB or workplace
WE OFFER HEALTH AND FITNESS SESSIONS FOR SCHOOLS, CLUBS AND WORKPLACES, AND CAN DELIVER IN-HOUSE TRAINING SESSIONS OR FIND GROUP TRAINING SOLUTIONS FOR LARGE AND SMALL CORPORATE GROUPS. SIMPLY CONTACT STEF TO DISCUSS THE MANY OPTIONS IN BRINGING HEALTH AND WELLNESS TO YOUR TEAM. EMAIL OR BOOK A CALL WITH STEF TO GET A QUOTE OR LEARN MORE ABOUT WHAT WE CAN DO FOR YOUR COMPANY: STEF@PERFORMANCEPILATESANDYOGA.COM