Your Pilates Bible: 7 Tips For Beginners
Want leaner arms fast? Here's my favourite express arms workout!
PPY Founding Trainer, Stefanie Turner, presents her 7 top tips for Pilates Beginners.
Published by Triple White Magazine! Read it here: http://www.triple-white.com/2019/05/08/pilates-tips-for-beginners/
PLANK PERFECTION! Top tips to ensure you get the most out of your next Plank.
View health and fitness mentor, Stefanie Turner’s, favourite Express Arms Workout!
Literally all you need for this is 5 minutes and a 1kg or 1.5kg handweight.
Click this link to do it now!
5 MUST HAVE BEAUTY PRODUCTS FOR BUSY, SPORTY WOMEN!
PPY Founding Trainer, Stefanie Turner, shares her top tips on how to correctly execute your next plank to ensure you’re getting the most benefit from it!
Check out her VLOG all about it HERE!
PPY Founding Trainer, Stefanie Turner, shares her 5 favourite beauty products that easily fit into a busy lifestyle AND support those sporty types like herself! ;)
Check out her VLOG here!